Diet is important for kids’ mental health

We all know “we are what we eat”, but a new study reported in the International Business Times suggests that a diet of fruits and vegetables protects against mental health problems like depression, while junk food diets promote poor mental health.  An important message when we’re working with teens.

Advertisements

0 Responses to “Diet is important for kids’ mental health”



  1. Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s





%d bloggers like this: